Jon Brown Understanding the Distinction: Personal Trainer vs. Fitness CoachYup, there’s a difference. The Difference Between Personal Trainer vs. Fitness Coach Working with a fitness coach gets better results,...
Jon Brown Unlock Your Fitness Potential: Why Hiring a Coach is the Ultimate InvestmentIf you’re looking to take your fitness to the next level, you may be wondering whether hiring a Fitness Coach is right for you. When...
Jon Brown You're Getting Out What You Put InHave you ever noticed how two people can do the exact same fitness program for a period of time and one will have breathtaking results...
Jon Brown Want To Know Why You Can't Lose Fat?Wanting to #losefat, and failing at it, is one of the most frustrating experiences ever. Read the following 7 Fat Loss Problems to...
Jon Brown 7 Habits Of Highly Fit PeopleLots of people ask me how to quickly and easily get fit. While I know they are hoping for a simple answer, the reality is that getting...